Text Box: Oatmeal Oatmeal Flavored Oatmeal Packets Raisins Brown Sugar Cinnamon Freeze Dried Fruit Evaporated or Condensed Milk Text Box: Pancakes Pancake Mix Butter (Canned) Maple Syrup Jam/Jelly Text Box: Scrambled Eggs Eggs (Dehydrated, Freeze- Dried or Preserved) Bread or Crackers Green or Red Peppers (Freeze-Dried) Cheese (Powdered or Canned) Text Box: Toast and Jam Melba Toast Jam Hot Chocolate Dried Fruit Text Box: Cold Cereal Cold Cereal Dehydrated Milk Freeze Dried Fruit Text Box: Cracked Wheat Cereal Whole Grain Wheat Wheat Grinder Freeze Dried Fruit Honey Evaporated or Condensed Milk Text Box: Pop Tarts / Granola Bars Pop Tarts Granola Bars Freeze Dried Fruit Text Box: Cream of Wheat Cereal Cream of Wheat Freeze Dried Fruit Honey Evaporated or Condensed Milk Text Box: Tuna on Wasa Crackers Canned Tuna Mayonnaise Sweet Relish Curry Powder Wasa Crackers Text Box: Canned Ravioli or Spaghetti Canned Ravioli or Spaghetti Parmesan Cheese Bread or Crackers Text Box: Cup Noodles Cup Noodles Boiling Water Text Box: PB&J on Wasa Crackers Wasa Crackers Peanut Butter Jam/Jelly Freeze Dried Fruit Text Box: Chicken Salad Canned Chicken Mayonnaise Raisins Walnuts Curry Powder Text Box: Soup Canned Soup Crackers Bread (Add rice or serve over rice to make it more filling) Text Box: Chili Mac & Cheese Box of Macaroni & Cheese Can of Chili (With Beans or Without Beans) Canned Corn or Peas Text Box: Sloppy Joes Can of Heat and Serve Sloppy Joe Mix PB&J on Wasa Cracker.JPGText Box: Spaghetti Spaghetti Noodles Prepared Spaghetti Sauce Parmesan Cheese Dry Bread Sticks or Biscotti Text Box: Corned Beef & Cabbage Can or Corned Beef Can of Sauerkraut Thousand Islands Dressing Rice (Serve Over Rice) Text Box: Chili over Rice Can of Chili Rice Corn Cornbread Mix Text Box: Burritos Homemade Tortillas Canned Beef or Chicken Rice Can of Black or Refried Beans Bottled Salsa Text Box: Fried Ham & Potatoes Canned Ham or Spam Canned Potatoes Canned or Bottled Onions Bottled Red Pepper (Optional) Text Box: Chicken Teriyaki Can of La Choy Bi-Pack Chicken Teriyaki (Includes Chicken, Sauce and Vegetables). Rice Text Box: Packaged Complete Meals Packaged Complete Meals Add water mix and bake See Also: Betty Crocker Complete Meals Text Box: Hawaiian Haystacks Rice Cream of Chicken Soup Canned Chicken Pineapple Chunks Mandarin Oranges Cashews Soy Sauce